Evidence / Sources / E109
Chilibeck PD et al. Creatine during resistance training and lean tissue mass in older adults: meta-analysis (+1.37 kg lean mass vs training alone). Open Access J Sports Med 2017
Everything on this site that leans on E109 — 0 claims
Nothing cites this source yet — it is part of the vetted evidence base for content still being written.
Population
Healthy older adults, training — a different population from MACI itself. Wherever this source appears, that flag appears with it.
Selection policy
Sources enter the registry through docs/research — the evidence table records design, population, and size for every entry, and pages cannot cite anything outside it.