What published cohorts achieved
A benchmark on this page is a description of what happened in a published cohort, at a timepoint, on an instrument. It is not a requirement, and it is not a target — the cohorts were selected, the measures have known distortions, and your surgeon and PT set your progression. Every figure keeps its caveats in the same card, on purpose.
Tracking your own numbers? My Record plots your flexion and KOOS-Pain entries against these cohorts.
Pain and daily function recover close to ceiling. Sport and quality of life do not. That shape — not any single number — is the finding worth carrying.
Selected cohort: trial entry excluded instability, malalignment beyond 5°, and BMI over 35. What a screened cohort achieved is not a floor for an unscreened knee.
Note the profile shape: pain and daily function recover close to ceiling; sport does not. That gap at ten years is the honest expectation, not a shortfall of this cohort.
Quality-of-life near 69 at ten years — in a successful, selected cohort — is one of the most useful expectation-setting numbers on this site. Recovery that is real and durable still reads as a knee you know you have.
Gains were achieved by year two and held flat to ten-plus years. 35.4% of this cohort had a tibial tubercle osteotomy — published timelines and consensus tables excluded exactly those patients.
A standard deviation of ±30 means the average conceals enormous spread — individual outcomes ranged from near-ceiling to barely changed. Dispersion is the finding here, not the mean.
Lower than the femoral condyle cohort's 69 — location itself predicted the sport and quality-of-life difference in the 10-year regression. Satisfaction in this cohort was still 90.2%.
Two-year outcomes, held through the five-year extension. Comparing an early post-operative score to a two-year figure tells you almost nothing yet — cohort curves are for orientation, not grading.
Strength is the modifiable long-horizon variable — and the most commonly mismeasured. Symmetry against a detrained leg flatters both.
The deficit is angle-specific — peak-torque testing missed it. The authors' own conclusion: early supervised rehabilitation is not sufficient to restore long-term knee strength.
Cross-sectional design with no pre-operative baseline; it shows where cohorts sit at five years, not a trajectory.
The cohort's own authors stated that limb symmetry can overestimate knee function: if the uninvolved leg also detrained through months of altered loading, the ratio improves while absolute strength does not.
Absolute strength against a pre-operative baseline is more informative — which is why the Before page tells you to request one.
LSI can overestimate knee function — the ratio flatters when the comparison leg has detrained too, a limitation the literature that popularized the measure states itself.
The extensor asymmetry persisting past ten years, while flexors sit at 100%, is the same angle-specific quadriceps story the strength benchmark tells.
The ranges here are wide because the underlying studies rarely defined “return”. A wide range is a statement about the evidence, not about your knee.
The most honest activity dataset available: 85% were satisfied with recreational return, 66% with sport, and fewer than six in ten moved even one Tegner point. Satisfaction depends on what you are returning to.
Pools procedures, sports, and levels; most component studies never defined what "return" meant. MACI's odds of returning at the same or greater level were favourable (OR 2.15) — in that same undefined sense.
Under 4% of these athletes were female — the number simply has not been measured for women at this level, and that gap is reported here rather than smoothed over.
82% of the component studies omitted return-to-sport criteria entirely.
The widest range of any procedure — because no standardized return criteria exist anywhere in this literature. A range that wide is a statement about the evidence, not about your knee.
No study in this literature used a criterion-based battery to decide when a patient progressed.
Which is awkward, because this site publishes gates. Progression was time-based in every study; the batteries that exist were validated in ACL reconstruction. The gates here are assembled from described protocols and surveyed practice, and say so where they are used.
From the register of what we don’t know: № 04